Dumbbell Split Workout 1.3

Dumbbell Split Workout 1.3

App Factory, LLC – Freeware – iOS
out of 45 votes
Latest Version
1.3
Safe to install
EXCELLENT User Rating

Dumbbell Split is a comprehensive workout program designed exclusively for the use of dumbbells.

Whether you find yourself in a hotel room, are working out in a home gym setup, or simply prefer to exercise with dumbbells, Dumbbell Split provides a full-body workout solution without the need for expensive and space-consuming gym equipment.

The program is structured into three workout days:

  1. Day 1: Chest & Triceps
  2. Day 2: Back & Biceps
  3. Day 3: Legs & Shoulders

Access informative instructional videos demonstrating proper techniques and monitor your progress with each lift to ensure continual strength improvements over time.

Overview

Dumbbell Split Workout is a Freeware software in the category Home & Hobby developed by App Factory, LLC.

The latest version of Dumbbell Split Workout is 1.3, released on 02/27/2024. It was initially added to our database on 02/27/2024.

Dumbbell Split Workout runs on the following operating systems: iOS.

Users of Dumbbell Split Workout gave it a rating of 5 out of 5 stars.

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