Dumbbell Split Workout 1.3

Dumbbell Split Workout 1.3

App Factory, LLC – Freeware – iOS
av 45 röster
Senaste versionen
1.3
Säkert att installera
EXCELLENT User Rating

Dumbbell Split is a comprehensive workout program designed exclusively for the use of dumbbells.

Whether you find yourself in a hotel room, are working out in a home gym setup, or simply prefer to exercise with dumbbells, Dumbbell Split provides a full-body workout solution without the need for expensive and space-consuming gym equipment.

The program is structured into three workout days:

  1. Day 1: Chest & Triceps
  2. Day 2: Back & Biceps
  3. Day 3: Legs & Shoulders

Access informative instructional videos demonstrating proper techniques and monitor your progress with each lift to ensure continual strength improvements over time.

Översikt

Dumbbell Split Workout är en Freeware programvara i den kategorin Home & Hobby utvecklats av App Factory, LLC.

Den senaste versionen av Dumbbell Split Workout är 1.3, släppt på 2024-02-27. Det lades ursprungligen till vår databas på 2024-02-27.

Dumbbell Split Workout körs på följande operativsystem: iOS.

Användare av Dumbbell Split Workout gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

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