1.3 Säkert att installera
Dumbbell Split is a comprehensive workout program designed exclusively for the use of dumbbells.
Whether you find yourself in a hotel room, are working out in a home gym setup, or simply prefer to exercise with dumbbells, Dumbbell Split provides a full-body workout solution without the need for expensive and space-consuming gym equipment.
The program is structured into three workout days:
- Day 1: Chest & Triceps
- Day 2: Back & Biceps
- Day 3: Legs & Shoulders
Access informative instructional videos demonstrating proper techniques and monitor your progress with each lift to ensure continual strength improvements over time.
Översikt
Dumbbell Split Workout är en Freeware programvara i den kategorin Home & Hobby utvecklats av App Factory, LLC.
Den senaste versionen av Dumbbell Split Workout är 1.3, släppt på 2024-02-27. Det lades ursprungligen till vår databas på 2024-02-27.
Dumbbell Split Workout körs på följande operativsystem: iOS.
Användare av Dumbbell Split Workout gav det betyget 5 av 5 stjärnor.
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