1.3 インストールしても安全
Dumbbell Split is a comprehensive workout program designed exclusively for the use of dumbbells.
Whether you find yourself in a hotel room, are working out in a home gym setup, or simply prefer to exercise with dumbbells, Dumbbell Split provides a full-body workout solution without the need for expensive and space-consuming gym equipment.
The program is structured into three workout days:
- Day 1: Chest & Triceps
- Day 2: Back & Biceps
- Day 3: Legs & Shoulders
Access informative instructional videos demonstrating proper techniques and monitor your progress with each lift to ensure continual strength improvements over time.
概要
Dumbbell Split Workout は、 App Factory, LLCによって開発されたカテゴリ ホーム&ホビー の Freeware ソフトウェアです。
Dumbbell Split Workout の最新バージョン 1.3 2024/02/27 にリリースです。 それは最初 2024/02/27 のデータベースに追加されました。
Dumbbell Split Workout が次のオペレーティング システムで実行されます: iOS。
ユーザー Dumbbell Split Workout の 5 5 つの星からの評価を与えた。
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